Courses

Courses

Ayurveda – Level 1

Ayurveda Level – 1 is a course for everyone and anyone interested in learning or knowing Ayurveda. This course is designed in a very simple way so that everyone can understand the science.

Course content –

  • Introduction to AYURVEDA
  • Origin and History
  • Ayurvedic Philosophies
  • Basic Principals of Ayurveda
  • Prakruti ( Body Constitution)
  • Aahar ( Diet )
  • Dincharya ( daily Routine )
  • Pathya – Pathya ( Do’s and don’t’s in Diet )

Comments are closed.